Salad of Chicken, Bacon, Tomato, Avocado and Cheese
By Sharon T
Phase 1, Serving 1
Nc 5g
Protein 51.2g, Fat 34.7g, Fiber 6.5g, Calories 561
- 10 mins
4.3/5
(7 Votes)
Ingredients
- 1 medium slice Bacon
- 6 oz raw (yield after cooking, bone removed) Chicken Breast
- 1 cup Spring Mix Salad
- 1/2 medium whole (2-3/5" dia) Red Tomatoes
- 1/2 California Avocados,without skin and seed
- 1/4 cup diced Monterey Jack Cheese
Preparation
Step 1
Cook bacon and lay on paper towel to absorb excess fat.
Poach chicken in 1-inch of water in a skillet over medium heat until it is no longer pink in the center, about 8 minutes. Cool and chop into bite-size pieces. Season to taste with salt and freshly ground black pepper.
Assemble greens, bacon, chicken, tomato, avocado and cheese.
Toss with low-carb dressing of your choice and adjust seasonings as necessary.
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