Chickpea Salad Sandwiches

By DreiFromBK

F&W's Justin Chapple makes his healthy vegetarian sandwiches with plenty of chickpeas, onion, lemon juice and dill.

Ingredients

• One 15-ounce can chickpeas, rinsed
• 2 tablespoons mayonnaise
• 2 tablespoons minced red onion
• 1 tablespoon fresh lemon juice
• 1 tablespoon chopped dill
• Salt
• Pepper
• 4 slices of multigrain bread, toasted
• Sliced avocado and radish or alfalfa sprouts, for topping

Preparation

Step 1

In a large bowl, gently mash the chickpeas with a fork. Stir in the mayonnaise, onion, lemon juice and dill. Season with salt and pepper. Spoon the chickpea salad onto 4 toasts and top with sliced avocado and sprouts. Serve.