Chickpea Salad Sandwiches
By DreiFromBK
F&W's Justin Chapple makes his healthy vegetarian sandwiches with plenty of chickpeas, onion, lemon juice and dill.
Rate this recipe
4.8/5
(4 Votes)
Ingredients
- One 15-ounce can chickpeas, rinsed
- 2 tablespoons mayonnaise
- 2 tablespoons minced red onion
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped dill
- Salt
- Pepper
- 4 slices of multigrain bread, toasted
- Sliced avocado and radish or alfalfa sprouts, for topping
Details
Adapted from foodandwine.com
Preparation
Step 1
In a large bowl, gently mash the chickpeas with a fork. Stir in the mayonnaise, onion, lemon juice and dill. Season with salt and pepper. Spoon the chickpea salad onto 4 toasts and top with sliced avocado and sprouts. Serve.
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