Italian Shrimp and Pasta Salad

By pamdabear3383

Ingredients

• 1/2 cup whole wheat fusilli pasta
• 1 can (3 ounces) tiny shrimp, drained
• 1/2 cup halved grape tomatoes
• 1/4 cup torn fresh basil
• 1 teaspoon Italian seasoning
• 1 teaspoon olive oil
• 1/4 cup toasted pine nuts

Preparation

Step 1

1. In a medium pot of rapidly boiling water, cook the pasta for 8 to 10 minutes or until al dente. Drain and rinse with cold water until cool to the touch.
2. In a large bowl, combine the shrimp, tomatoes, basil, Italian seasoning, oil, and pasta. Toss to coat thoroughly and sprinkle with the nuts.

Recipe Tip
Make It a Flat Belly Diet Meal: Serve with 1 string cheese (80) and 1 cups grapes (60). Total calories: 371

CALORIES : 231cal
CARBS : 15g
FAT : 15g
PROTEIN : 12g
FIBER : 3g
SODIUM : 362mg