Mediterranean Tuna Antipasto Salad for Two
Chickpeas, chunk tuna, bell pepper, onion, capers and parsley get dressed simply with olive oil and lemon juice atop salad greens.
- 2
- 15 mins
- 15 mins
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Ingredients
- 7 ounces beans, such as chickpeas, black-eyed peas, or kidney beans, rinsed
- 1 (6-ounce) can water-packed chunk light tuna, drained and flaked
- 1/2 large red bell pepper, finely diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped and divided
- 2 teaspoons capers, rinsed
- 3/4 teaspoon fresh rosemary, finely chopped
- 4 tablespoons lemon juice, divided
- 2 tablespoons extra-virgin olive oil, divided
- Freshly ground pepper, to taste
- 1/8 teaspoon salt
- 4 cups mixed salad greens
Preparation
Step 1
Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 2 tablespoons lemon juice, and 1 tablespoon oil in a medium bowl. Season with pepper.
In a large bowl, combine the remaining 2 tablespoons lemon juice, 1 tablespoon oil, and salt. Add salad greens; toss to coat. Divide the greens between 2 plates. Top each with the tuna salad.
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