Beef, Pepper, and Shiitake Mushroom Stir-Fry

By Lv2Cook

Ingredients

• 1 teaspoon olive oil divided
• Cooking spray
• 6 ounces beef tenderloin cut into 1/2-inch strips
• 1/2 cup sliced shallots
• 1/2 cup green bell pepper cut into 1/4-inch strips
• 1/2 cup red bell pepper cut into 1/4-inch strips
• 1/2 cup yellow bell pepper cut into 1/4-inch strips
• 3 garlic cloves minced
• 2 cups sliced shiitake mushroom caps (about 1 [3.5-ounce] package)
• 1/4 cup dry white wine
• 1/2 cup no-salt-added beef broth
• 1 tablespoon chopped fresh basil
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 1/2 cups hot cooked rice

Preparation

Step 1

Heat 1/2 teaspoon oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add beef; stir-fry 2 minutes. Remove beef from skillet; set aside. Wipe skillet clean with a paper towel.

Heat 1/2 teaspoon oil in skillet. Add sliced shallots, bell pepper strips, and minced garlic, and stir-fry 1 minute. Add mushrooms, and stir-fry 2 minutes. Stir in wine, and cook 1 minute. Add broth; reduce heat, and simmer 3 minutes. Return beef to skillet, and cook 1 minute. Stir in chopped basil, salt, and pepper. Serve with rice.

Serving Size: 1 cup beef mixture and 3/4 cup rice