Tuna-and-Wild Rice Salad

By Lv2Cook

Ingredients

• 1 (6.2-ounce) package fast-cooking recipe long-grain and wild rice (such as Uncle Ben's)
• 2 (6-ounce) cans low-sodium albacore tuna in water drained
• 1 (14-ounce) can quartered artichoke hearts drained
• 1 (4 1/2-ounce) jar sliced mushrooms drained
• 1/3 cup sliced green onions
• 2 tablespoons white wine vinegar
• 1 tablespoon olive oil
• 2 teaspoons Dijon mustard
• 1/4 teaspoon pepper
• 8 romaine lettuce leaves
• 12 cherry tomatoes halved

Preparation

Step 1

Prepare the rice according to package directions, omitting fat.

Combine the rice, tuna, artichokes, and mushrooms in a large bowl; toss gently. Combine green onions, vinegar, oil, mustard, and pepper in a bowl; stir with a whisk until blended. Add dressing to tuna mixture, tossing gently. Serve salad in lettuce-lined dishes; top with tomatoes.

Serving Size: 1 1/4 cups