4.4/5
(5 Votes)
Ingredients
- 1 1/3 cups water
- 2/3 cup apple juice
- 1/2 cup canned pumpkin
- 1/3 cup snipped dried apples
- 1 1/4 cups quick-cooking rolled oats
- 1 tablespoon packed brown sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 cup plain fat-free yogurt
- Ground cinnamon (optional)
- Honey (optional)
- Pumpkin seeds (pepitas) (optional)
Preparation
Step 1
In a medium saucepan combine the water, apple juice, pumpkin, and dried apples. Bring to boiling. Meanwhile, in a small bowl stir together oats, brown sugar, 1 teaspoon cinnamon, and nutmeg. Stir oat mixture into boiling pumpkin mixture. Cook for 1 minute, stirring occasionally.
Top each serving with yogurt and, if desired, additional cinnamon, honey, and pumpkin seeds.
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