Asian Chicken Noodle Soup

By

10 Weight Watchers Points

  • 25 mins
  • 35 mins

Ingredients

  • 1 Tbsp toasted sesame oil
  • 4 scallions, chopped (white and green parts separated)
  • 1 2" piece ginger, peeled an finely chopped
  • 2 cloves garlic, minced
  • 2 cups low-sodium chicken broth
  • 2 lg. skinless, chicken breasts (8 oz each)
  • 2 Tbsp. teriyaki sauce
  • Kosher Salt
  • 1 cup winter squash
  • 9 ozs fresh Asian egg noodles
  • )1 red, yellow or orange pepper, thinly sliced
  • 1- 5oz. package baby spinach (about 8 cups

Preparation

Step 1

1. Heat sesame oil in a large pot over medium heat. Add the scallion whites, ginger and garlic; cover and cook, stirring occasionally, until softened, about 3 minutes.

2.Add 5 cups of water, the chicken broth, chicken breasts, teriyaki sauce and 1/2 tsp. salt. Increase the heat to medium high; cover and bring to a simmer. Add the squash and reduce the heat to medium low. Cook, covered, until the chicken is just cooked through, about 7 minutes. Remove the chicken to a plate; let cool slightly; then shred.

3. Return the soup to a simmer over medium-high heat. Add the noodles and bell pepper; cook until the noodles are just tender, about 3 minutes. Add the spinach and shredded chicken. Top with the scallions greens.

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