All American Beef Stew

By learen

Ingredients

• 1 lb lean beef stew
• 2 T all purpose flour
• 2 T canola oil
• 1 can low sodium beef broth
• 1 can low sodium diced tomatoes
• 1 1/2 c cubed red skinned potatoes
• 1 1/2 c fresh or frozen cut green beans
• 1 c chopped carrota
• 1/2 c sliced celery
• 3 T Mrs Dash Garlic and Herb seasoning

Preparation

Step 1

Preheat oven to 300.

Coat meat in flour. Brown meat in oil in a large heavy dutch oven on all sides about 10 minutes.

Add broth, tomatoes, potatoes, green beans, carrots, celery and seasoning to the dutch oven.

Cook for 3 hours.