All American Beef Stew
- 1 lb lean beef stew
- 2 T all purpose flour
- 2 T canola oil
- 1 can low sodium beef broth
- 1 can low sodium diced tomatoes
- 1 1/2 c cubed red skinned potatoes
- 1 1/2 c fresh or frozen cut green beans
- 1 c chopped carrota
- 1/2 c sliced celery
- 3 T Mrs Dash Garlic and Herb seasoning
Preheat oven to 300.
Coat meat in flour. Brown meat in oil in a large heavy dutch oven on all sides about 10 minutes.
Add broth, tomatoes, potatoes, green beans, carrots, celery and seasoning to the dutch oven.
Cook for 3 hours.