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Ingredients
- 3 very ripe bananas
- 1/2 cup honey
- 3 tablespoons expeller-pressed canola oil, plus a little more for oiling the loaf pan
- 1 teaspoon pure vanilla extract
- 1 1/2 cups whole-wheat pastry flour
- 1 1/2 teaspoons baking soda
- 1/4 teaspoon salt
- 3/4 cup chopped walnuts or pecans
Preparation
Step 1
1. Heat the oven to 350° F. Lightly oil a loaf pan.
2. Mash the bananas and mix with the honey, canola oil and vanilla extract.
3. Stir together the whole-wheat pastry flour, baking soda and salt. Add the nuts.
4. Blend the two mixtures and spoon into a lightly oiled loaf pan. Bake for 40 minutes, or until center is set.
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