Cauliflower "Rice

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Whether you're paleo, on a diet, or simply want to sneak in more veggies, this cauliflower rice is quick and easy to make and you can season it in a gazillion different ways.

Ingredients

  • 1 head cauliflower
  • 1 small yellow onion
  • 1 clove garlic
  • 1 tablespoon coconut oil

Preparation

Step 1

Pulse the onion and garlic in a food processor until very fine.

2. Melt the coconut oil in a non-stick skillet and cook the onions until soft and translucent.

3. Chop the cauliflower into pieces. Important: Make sure the cauliflower is DRY. Pat it down with paper towels if necessary.

4. Place the cauliflower pieces in the food processor and pulse until it resembles rice
.
5. Add the cauliflower rice to the skillet and cook, stirring regularly, for 5-8 minutes until soft and tender, or leave slightly al dente, whichever you prefer. Serve immediate

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