Sweet Potato Fries

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Ingredients

  • 2 large sweet potatoes,peeled
  • 1/4 cup freshly squeezed orange juice
  • 1 Tbs veg oil,plus 2 tsp
  • kosher salt and black pepper
  • 1/2 tsp ground ginger
  • 1/4 tsp cayenne pepper,or to taste

Preparation

Step 1

Preheat oven to 450
Cut sweet potatoes into 1/2" strips(fry shape) and put them into a large bowl. In a small saucepan,combine the orange juice,1 Tbs oil.salt and pepper,ginger and cayenne pepper. Simmer for 2-3 min,whiskinguntil reduced to a thick consistency.Remove from the heat,pour over the sweet potatoes and toss to coat.
either use remaining oil to coat baking sheet or use parch paper. Arrange the sweet potatoes on the cookie sheet and bake until brown,about 25 min. turning after 10-12 min.

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