- 10 mins
- 15 mins
0/5
(0 Votes)
Ingredients
- 2/3 cup walnut halves, shells removed
- 1 1/2 pounds carrots, peeled, cut into 2” pieces
- 3/4 ounce fresh ginger root, peeled, cut into 1/2” pieces
- 1 cup plain nonfat yogurt, drained *
- 1/3 cup fresh mint leaves
- 1 1/2 tablespoons honey
- 2/3 cup golden raisins
Preparation
Step 1
Preheat oven to 350°F. Place walnut halves in a baking pan and toast until golden brown and fragrant, about 8 – 10 minutes. Allow to cool slightly. Insert metal blade in food processor and pulse to coarsely chop nuts, about 5 to 6 times. Reserve.
Insert shredding disc. Place carrots in large feed tube horizontally and shred. Transfer to a large mixing bowl. Insert metal blade. Process ginger root until finely chopped, about 5 to 10 seconds. Scrape bowl. Add yogurt, mint and honey. Process to combine, about 10 seconds. Scrape work bowl and process an additional 5 seconds. Add to shredded carrots and combine. Add raisins and gently mix. Serve chilled on a bed of lettuce.
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