- 4
0/5
(0 Votes)
Ingredients
- 2 slices Atkins bread crusts removed
- 1/4 cup cream
- 1 1/2 pounds ground chuck
- 1/4 cup freshly-grated Parmesan cheese
- 2 tablespoons finely-chopped fresh parsley
- 1 egg yolk
- 1 garlic clove finely chopped
- 3/4 teaspoon salt divided
- 1/2 teaspoon freshly-ground black pepper
- 2 tablespoons olive oil
- 1 jar low-carb marinara sauce - (8 oz)
- 1 tablespoon minced fresh basil leaves (or 1 tspn dried basil)
Preparation
Step 1
In a large bowl soak bread in cream until soft. Add ground chuck, Parmesan cheese, parsley, egg yolk, garlic, salt, and pepper. Mix well. Form mixture into 1 1/2-inch meatballs.
Heat olive oil in large skillet over medium heat. Add meatballs and brown on all sides, about 10 minutes. Transfer meatballs to a plate lined with paper towels. Wipe out skillet.
Add tomato sauce and basil to skillet. Bring to a simmer over medium heat. Add meatballs, cook on low 5 minutes until heated through.
This recipe yields 4 servings.
Carbohydrates: 9.5 grams
Net Carbs: 6 grams
Fiber: 3.5 grams
Protein: 42.5 grams
Fat: 38 grams
Calories: 544
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