Black Bean & Beef Chili

By rpanzano

7 points per cup for Weight Watchers.

Ingredients

• 1 tbs vegetable oil
• 2 lbs boneless cheuck beef, cut into 1/2 inch cubes
• 2 cups chopped onion
• 1 can(14.5 oz) beef broth
• 1 cup beer or water
• 1 can(6 oz)tomatoe paste
• 3 tbls garlic powder
• 1 tsp oregano
• 1/2 tsp ground cumin
• 1/2 tsp salt
• 2 cans(15 oz) black beans, rinsed and drained

Preparation

Step 1

1. Heat oil in large saucepan over medium-high heat. Add beef and brown. Drain.

2. Add onion. Saute 5 min. Stir inn remaning ingredients except beans. Bring to boil; reduce heat and simmer 1-1/2 hours, stirring occasionally.

3. Add beans in the last 20 minutes of cooking.