Check Your Blackberry

By Jill-4

Ingredients

• 3/4 cup instant oatmeal nuked in water
• 1/3 cup blackberries
• 2 tablespoons low-fat plain yogurt
• 2 teaspoons vanilla whey-protein powder
• 1 teaspoon ground flaxseed
• 3 ice cubes

Preparation

Step 1

Blend