MAPLE PORK CHOPS

By curly

Ingredients

• SAUCE:
• 4 boneless pork loin chops (6 ounces each)
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 egg
• 1/4 teaspoon ground ginger
• 1/2 cup dry bread crumbs
• 3 tablespoons butter
• 1/2 cup maple syrup
• 1 tablespoon Dijon mustard
• 2 teaspoons cider vinegar
• 1/8 teaspoon ground ginger

Preparation

Step 1

Sprinkle pork chops with salt and pepper.

In a shallow bowl, beat egg and ginger. Place bread crumbs in another shallow bowl. Dip chops in egg mixture, then coat with crumbs.

In a large skillet, cook pork in butter over medium heat for 5-7 minutes on each side or until a meat thermometer reads 160°. Remove and keep warm.

Add the remaining ingredients to the skillet; cook and stir for 1-2 minutes or until slightly thickened. Serve with chops.

Nutritional Facts
1 pork chop with about 1 tablespoon sauce equals 461 calories, 19 g fat (9 g saturated fat), 131 mg cholesterol, 432 mg sodium, 35 g carbohydrate, 1 g fiber, 35 g protein.