Black Bean Burgers

By AJloves2cook

A great Vegan dish, serve burgers on a brioche bun topped with Pickled Red Onions & arugula salad, add Cilantro-Lime Sour Cream for a non Vegan but Vegetarian twist.

Ingredients

• 2 pounds cooked black beans
• 1 cup corn kernels
• 1 cup cooked wild rice
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon coriander
• Salt and freshly ground black pepper

Preparation

Step 1

In a bowl mash 1 1/2 pounds of the black beans. Add the remaining black beans to the bowl with the corn, rice, chili powder, cumin and coriander, and mix everything together by hand. Season with salt and pepper. Form the burger mixture into 6 patties and set aside.

Heat the grapeseed oil on the griddle. Place the burgers on the griddle and sear the first side for about 3 minutes. Flip and cook the second side until seared and the center is hot, about more 3 minutes.