Apple Cider Pancakes

By RossanaV

Serve these special pancakes with hot applesauce sprinkled with cinnamon for a back-to-school treat.

Nutritional Information
Each Serving: 2 pancakes
Nutrient Analysis: calories 144, total fat 1g, saturated fat 0g, cholesterol 0mg, sodium 368mg, total carbohydrate 30g, dietary fiber 1g, sugars 9g, protein 4g

Ingredients

• Serve these special pancakes with hot applesauce sprinkled with cinnamon for a back-to-school treat.
• 1/4 cup old-fashioned oats
• 1 cup pancake mix (with no more than 3 grams of fat per 1/2 cup)
• 3/4 cup apple cider

Preparation

Step 1

Spray a griddle or skillet with nonstick cooking spray. Blend oats, pancake mix and apple cider with a wire whisk until smooth. Pour a scant 1/4 cup of batter per pancake on a hot griddle or skillet. Cook about 1 to 1 1/2 minutes on each side or until golden brown.