Quick Beef with Broccoli

Ingredients

  • 1/2 pd boneless top round or flank steak, trimmed
  • 10 dried tomato slices or halves (packed without oil)
  • 3/4 c boiling water
  • 2 t cornstarch
  • 1/4 c soy sauce
  • 1 1/2 t sugar
  • 2 c fresh broccoli
  • 3 green onions
  • 1 clove garlic
  • hot, cooked rice

Preparation

Step 1

Slice steak diagonally across the grain into very thin slices
Combine tomato slices and boiling water; let stand 5 min. Drain and slice tomato into thin strips, reserving liquid. Combine cornstarch, soy sauce, sugar, and reserved liquid, stirring until smooth. Set aside.
Coat a lg nonstick skillet with cooking spray; place over medium high heat until hot. Add steak, and cook, stirring constantly, 3 min. Remove from skillet and set aside. Add tomato strips, broccoli, green onions, and garlic. Cook, stirring constantly, 3 min. Add cornstarch mixture and steak, and cook, stirring constantly, 1 min. Serve over rice. makes 2 servings.... DOUBLE

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