Kale & Chia Tonic

By JuanitaH

Very good mild tasting smoothie!

Ingredients

• 2 Handfuls of Kale (I used Lactino sometimes called "Dinosaur Kale")
• 2 Apples (I used "Lady in Red")
• 1/2 Cup Coconut Water (I used "Nirvana Real Coconut Water") to save time. Fresh is always better!
• 2 Tsp Chia Seeds

Preparation

Step 1

Rinse all ingredients well, and use organic.

Core the apples, leaving the skin on.

Add the kale, apples, coconut water & chia seeds to the NUTRiBULLET tall cup. Make sure the ingredients do no go past the MAX line on your machine.

Add water (if there's space), again being careful not to exceed the MAX Line.

Twist on the NUTRiBULLET blade and blend until smooth.

USE REGULAR WATER IF YOU DON'T HAVE COCONUT WATER.