Cod Baked

By bethz

Ingredients

• 1 1/2 cups plain breadcrumbs
• 1/2 cup fresh parsley
• 2 -3 garlic cloves
• 1 lemon, zest of
• 3/4 teaspoon coarse salt
• 4 (6 -8 ounce) cod fish fillets
• olive oil

Preparation

Step 1

Directions:

1Preheat oven to 400°F Line your pan with aluminum foil and lightly brush with olive oil, or use a bit of cooking spray.
2Combine parsley, garlic, lemon zest, and coarse salt on the cutting board. Finely chop, then combine with the breadcrumbs in a shallow plate.
3Brush top of each fillet with olive oil. Press fillet into the crumb mixture. Place fillets in baking dish, crust-side up. Bake until firm, about 12-15 minutes, depending on the thickness of the fish. Serve with lemon wedges.