Parmesan Tilapia

By Meisje

Ingredients

• 4 tilapia fillets
• 1 Tbl. mild olive oil
• 1/4 C grated fresh Parmesan cheese
• 1/4 C Italian bread crumbs
• 1 Tbl. fresh chopped parsley or parsley flakes
• 1 Tbl. lemon juice
• 1 tsp. garlic powder

Preparation

Step 1

Combine break crumbs, parsley, garlic and Parmesan cheese in a shallow pan. Coat fillets
with cheese crumb mixture and saute until golden brown, turn over and cook until filetsflake
easily with a fork. Sprinkle filets with lemon juice and serve.