Pineapple Smoothie

By kayjayjohnson

Ingredients

• 1 of cup skim milk
• 4 ounces canned pineapple chunks, with the juice
• 1 tablespoon of flaxseed oil
• 6 ice cubes

Preparation

Step 1

Put the milk, pineapple, and ice into the blender and blend until smooth, then add the flaxseed oil.