Reboot - Fiber Solution - Apple/Prune Sauce

By BlueSchmoo

Use for regularity

Ingredients

• 1/3 cup unprocessed Bran
• 1/3 cup Applesauce
• 1/3 cup mashed stewed Prunes

Preparation

Step 1

Blend all ingredients and store in refrigerator. Take 1-2 tablespoons of
the mixture before bedtime, followed by 8+ oz. water. **Make sure to
drink the water or it will not work.