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Reboot - Fiber Solution - Apple/Prune Sauce

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Use for regularity

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Ingredients

  • 1/3 cup unprocessed Bran
  • 1/3 cup Applesauce
  • 1/3 cup mashed stewed Prunes

Details

Preparation

Step 1

Blend all ingredients and store in refrigerator. Take 1-2 tablespoons of
the mixture before bedtime, followed by 8+ oz. water. **Make sure to
drink the water or it will not work.

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