Rosemary Pork Medallions

By

Per Serving: 215 Calories; 7g Fat; 36g Protein; 1g Carbohydrate; trace Dietary Fiber; 111mg Cholesterol; 85mg Sodium.Exchanges: 0 Grain(Starch); 5 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat. Points: 5

  • 4
  • 5 mins
  • 10 mins

Ingredients

  • 1 clove garlic, pressed
  • 1 teaspoon dried rosemary, crushed
  • 1 teaspoon dried sage
  • 1/4 tablespoon olive oil
  • 2 (8- to 12-oz.) lean pork tenderloins
  • 2 teaspoons lemon juice

Preparation

Step 1

In a small bowl or cup, make a paste from the garlic, rosemary, sage and oil; rub into the pork then slice pork into almost 1-inch strips. In a large skillet over medium-high heat, saute pork strips until they are no longer pink in the center, about 4 minutes per side (use a little more oil if needed). Place pork strips on a serving platter and drizzle with lemon juice.

Looking for more ways to use Rosemary? Pick up our Ultimate Mixes Ebook vol 1.

You'll also love

You'll also love