Chicken or Turkey Burgers

By kristentirrell

Ingredients

• 1 Tbsp Vegetable Oil
• 1 Diced Small Onion
• 2 Cloves Garlic Minced
• 1 tsp Oregano
• 2 Tbsp Ketchup
• 1 Tbsp Worcestershire Sauce
• 1 1/2 tsp Dijon Mustard
• 1/2 tsp Salt
• 1/8 tsp Pepper
• 1 Lb Ground Chicken or Turkey
• Note - For chipotle mayo - mix 1/2 cup mayo and 1 finely diced chipotle chile in adobo from a can, seeded.

Preparation

Step 1

Heat oil. Add onion, garlic, and oregano. Saute until tender, about 3 minutes. Place mixture in the fridge and cool for about 10 minutes.

Combine ketchup, Worcestershire sauce, mustard, salt, pepper, and meat. add cooled onion mixture. Form patties.

Grill on oiled racks to desired doneness.