- 6
0/5
(0 Votes)
Ingredients
- In a blender process until smooth:
- 1 cup milk or rice milk or soy milk or buttermilk or water
- 1 egg or 2 egg whites
- 1/4 cup oil (canola or safflower)
- 1/4 cup pure maple syrup
- In a separate bowl, mix these dry ingredients with a wire whisk:
- 1 cup cornmeal
- 1 cup rice flour (brown or white or a combination of both)
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/4 to 1/2 teaspoon xanthan gum
- 1/4 to 1/2 teaspoon salt
Preparation
Step 1
In a blender process until smooth:
1 cup milk or rice milk or soy milk or buttermilk or water
1 egg or 2 egg whites
¼ cup oil (canola or safflower)
¼ cup pure maple syrup
In a separate bowl, mix these dry ingredients with a wire whisk:
1 cup cornmeal
1 cup rice flour (brown or white or a combination of both)
2 teaspoons baking powder
1 teaspoon baking soda
¼ to ½ teaspoon xanthan gum
¼ to ½ teaspoon salt
Combine the wet and dry ingredients and mix gently but well for about one minute, then pour into a 8 or 9 square baking pan that has been sprayed or oiled. Bake at 400F for 25 minutes. Serve warm, directly from the pan, or let cool for 5 to 10 minutes.
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