Sweet-Spicy Glazed Salmon

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252 calories per serving

  • 4

Ingredients

  • 3 tablespoons dark brown sugar
  • 1 tablespoon low-sodium soy sauce
  • 4 teaspoons Chinese-style hot mustard
  • 1 teaspoon rice vinegar
  • 4 (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

Step 1

Preheat oven to 425*.

Combine first 4 ingredients in a saucepan; bring to a boil. Remove from heat.

Place fish on a foil-lined jelly roll pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425* for 12 minutes. Remove from oven.

Preheat broiler.

Brush sugar mixture evenly over salmon; broil 3 inches from heat 3 minutes or until fish flakes easily when tested with a fork.

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