Okra Oven Baked

By 4533_rj

Okra or zuchinni could be used.

Ingredients

• 3 T. herb-seasoned bread crumbs
• 1 T. grated parmesan cheese
• l/8 t. garlic powder
• l/8 t. paprika
• l/8 t. pepper
• 2 med. zucchini or 4 or 5 whole okras
• 2 tsp. vegetable oil
• 2 T. water
• vegetable cooking spray

Preparation

Step 1

Combine breadcrumbs, parmesan cheese, garlic powder, paprika, and pepper in a shallow dish; set aside.

Cut each zucchini or okra lengthwise into 4 pieces; cut each piece in half crosswise. Place zucchini or okra in a zip-top plastic bag; add oil and water. Shake.

Dredge zucchini or okra in breadcrumbs mixture, and place on a baking sheet coated with cooking spray. Bake at 473 degrees for 10 minutes until brown and tender.