Peach Soup

By urbcindy

3/4 C (without added sugar and nuts) = 158 cal, 4 gm fiber, 0 fat

Ingredients

• 3 C peeled, chopped fresh peaches (about 4 medium)
• 1 C vanilla yogurt
• 1 tsp lemon juice
• 1/8 - 1/4 tsp almond extract
• Toasted sliced almonds
• Fresh mint, opt.
• Sugar to taste - white or brown

Preparation

Step 1

Blend all ingredients until smooth in a blender; refrigerate until chilled; serve with almonds and mint, if desired