Apple Cider Chicken

By

First made 11/5/2013. Excellent. Served with maple mashed acorn squash and green beans.

  • 4

Ingredients

  • 4 boneless, skinless chicken breasts
  • Salt and freshly ground pepper
  • 1 T. olive oil divided
  • 2 Granny Smith apples, peeled, cored and thickly sliced.
  • 1/4 cup finely chopped shallots
  • 1 tsp. dried thyme
  • 1/2 cup apple cider
  • 1/2 cup reduced sodium chicken broth
  • 1 T. reduced-fat sour cream
  • 1 T. chopped fresh parsley

Preparation

Step 1

Season chicken on both sides with salt and pepper. Heat 1-1/2 tsp. oil in a large heavy skillet over medium-high heat.

Add chicken and sear until well-browned on both sides, about 3 minutes per side.
Transfer chicken to a plate and tent with foil.

Reduce heat to medium. Add the remaining 1-1/2 tsp. oil to the pan. Add apples, shallots and thyme. Cook, stirring untils softened, 2-3 minutes.
Add cider and broth; bring to a simmer. Cook until slightly thickened, about 3 minutes.

Return chicken and juices to pan; reduce heat to low. Simmer until chicken is cooked through, about 4 minutes.
Transfer chicken to a warmed platter. Stir sour cream and parsley into sauce. Season with salt and pepper and spoon over chicken.

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