Grilled White Fish with Spicy Tartar Sauce

By juddin55

Ingredients

• 1/4 Cup Canola Mayonnaise
• 1 Tablespoon Sweet Pickle Relish
• 1 Teaspoon Paprika
• 1/2 Teaspoon Garlic Powder
• 1/4 Teaspoon Celery Seed
• 1/4 Teaspoon Cumin
• 3/4 Teaspoons Kosher Salt
• 1/4 Teaspoon Black Pepper
• 4 (6 Ounce) White Fish Fillets

Preparation

Step 1

Grilled White Fish with Spicy Tartar Sauce
Dinner/339 Calories
Serves: 4


¼ Cup Canola Mayonnaise
1 Tablespoon Sweet Pickle Relish
Scant 1/8 Teaspoon Cayenne Powder

Mix tartar sauce ingredients together in a small container and refrigerate.


1 Teaspoon Paprika
½ Teaspoon Garlic Powder
¼ Teaspoon Celery Seed
¼ Teaspoon Cumin
¾ Teaspoons Kosher Salt
¼ Teaspoon Black Pepper

Mix seasoning together in a small cup.


4 (6 Ounce) White Fish Fillets
Pam

Heat a large skillet to medium high and spray with pam.
Add the fish to the skillet and sprinkle half of the seasoning mix on top.
Cook 2 minutes, turn over, and cook 4-5 minutes.
Sprinkle the fish with the remaining seasoning and spray with Pam.
Turn and cook 2-3 minutes more until the fish flakes.
Put on plates and top with tartar sauce.
Serve with Zucchini and Carrots with Walnuts (omit the walnuts) (60).
Total meal calories 399.