Shrimp Florentine with Caramelized Garlic
By KennySD
Nutritional Information
Calories: 484 (24% from fat)
Fat: 13.1g (sat 5.8g,mono 4.4g,poly 1.6g)
Protein: 38.2g
Carbohydrate: 51.1g
Fiber: 5.2g
Cholesterol: 202mg
Iron: 6.6mg
Sodium: 811mg
Calcium: 362mg
- 4
Ingredients
- Garlic:
- 1/2 tsp Kosher Salt
- 20 Garlic Cloves, peeled
- Cooking Spray
- Shrimp:
- 2 tsp Olive Oil
- 1 lb Medium Shrimp, peeled and deveined
- 1 tsp Butter
- 3/4 cup Half-and-Half
- 1/2 cup Chicken Broth, fat-free, less-sodium
- 1/3 cup (about 1 1/2 ounces) grated Parmesan Cheese
- 1/4 tsp Salt
- 1/4 tsp Crushed Red Pepper
- 1/8 tsp Black Pepper
- 2 cups frozen Loose-leaf Spinach, thawed, drained, and squeezed dry
- 4 cups hot cooked Linguine (about 8 ounces uncooked pasta)
Preparation
Step 1
Preheat oven to 350°.
To prepare garlic, combine 1/2 teaspoon kosher salt and garlic in a bowl. Place garlic mixture on a jelly-roll pan coated with cooking spray. Bake at 350° for 25 minutes or until browned, stirring occasionally.
To prepare shrimp, heat oil in a large nonstick skillet over medium-high heat. Add shrimp; sauté 3 minutes or until done. Remove shrimp from pan.
Melt butter in pan over medium heat. Stir in half-and-half, broth, cheese, 1/4 teaspoon salt, red pepper, and black pepper. Cook 1 minute or until cheese melts, stirring constantly. Stir in shrimp and spinach; cook 1 minute. Combine shrimp mixture, garlic mixture, and pasta in a large bowl; toss well. Serve immediately.
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