Slow Cooked Beef with Carrots and Cabbage for Two

By learen

Ingredients

• 8 oz boneless beef chuck roast
• 1/4 t dried oregano
• 1/4 t cumin
• 1/4 t paprika
• 3 med carrots cut into 2 in pieces
• 2 small garlic cloves, minced
• 1/3 c lower sodium beef broth
• 2 c coarsely shredded cabbage

Preparation

Step 1

Trim fat from roast. Combine oregano cumin and paprika, salt and pepper. Sprinkle mixture over meat and rub in. Coat a med nonstick skillet with Pam and heat over med heat. Add meat to skillet and brown on all sides.

Meanwhile in a slow cooker combine carrots and garlic. Pour broth over carrots and top with the meat.

Cover and cook on low for 7-8 hrs or high for 3-4. After its done, turn to high and add cabbage. Cook for another 30 min. Transfer meat and veggies to platter.