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Ingredients
- see below
Preparation
Step 1
Take a 4-6 oz Alaskan salmon fillet and pat dry, brush with oil and cook in heavy pan, 3 to 4 minutes until browned. Shake pan to keep fish from sticking. Turn fish over and sprinkle with seafood seasoning, cover pan and reduce heat to medium and cook for 2 mintues, then add 1 tbsp butter and 1/4 c white wine or chicken broth, continue to cook uncovered now for 4-6 minutes if fish was frozen and 1-2 minutes if it was thawed.
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