CORN AND WHITE BEAN SOUP

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Ingredients

  • 1 can (14.5 ounces) low-sodium chicken broth
  • 1 small onion, chopped
  • 2 medium carrots, diced
  • 2 medium celery ribs, diced
  • 1 small potato, diced
  • 3 large cloves garlic, minced
  • 1 can (15.5 ounces) whole kernel corn, drained
  • 1 can (19.5 ounces) white kidney or cannelli beans, rinsed and drained
  • 1 cup milk (can use reduced fat)
  • 1-1/2 teaspoons dried thyme
  • Salt and pepper to taste

Preparation

Step 1

Place the broth, onion, carrots, celery, potato and garlic in a large saucepan. Bring to a boil over high heat. Reduce to low; cover and cook until tender, about 10 minutes. Add the corn, beans, milk, thyme, salt and pepper. Bring back to a boil and then reduce to low. Cover and simmer until hot, about 10 minutes. Serve immediately

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