Summer Smoothie

By Foodiewife

Who doesn't know how to make a smoothie? After trial and error, my favorite combo is strawberries, banana and a fresh orange. A little non-fat yogurt, some vanilla and honey rounds out this thick and tasty drink. It's perfect when I'm craving dessert. I freeze extra berries to use throughout winter, and you won't need to add ice this way.
Mmmmm. Tasty and healthy.

Ingredients

• 6 to 8 fresh strawberries (frozen is okay too)
• 1 ripe banana
• 1 orange, peeled and cut into chunks
• 1 cup non-fat vanilla (or plain) yogurt
• 2 to 3 tablespoons honey
• 1 teaspoon vanilla

Preparation

Step 1

Toss all of the fruit in the blender. Add a handful of ice. Blend until smooth.

Add a splash of milk or soy milk, if desired.

To your health!