Dr. Fuhrman's Blueberry/Freeze

By tjanddj

Nutrient dense

Ingredients

• 2 cups fresh or frozen blueberries
• 3/4 cup soy milk
• 1 tablespoon ground flax seeds
• 3 medjool dates or 6 deglet noor dates

Preparation

Step 1

Blend until smooth in blender or Vita-mix.