Spinach Dip

By á-7674

Ingredients

• 10 oz. pk. frozen chopped spinach (thawed ad drained)
• 2 tbls. finely sliced scallians or green onions
• 8 oz. low fat yogurt
• 1 tbles mayonnaise or miracle whip
• 1/2 tble. salt
• 1/8 tble. pepper

Preparation

Step 1

Mx well blended
Makes 1 1/2 cups
1/4 cup, 50 calories