Desi's Carrot Coins
By blum099
Makes about 2 1-cup servings
Desi, a 9-year old budding chef, shows us how delicious fresh vegetables are with just a bit of lemon (or lime) juice and salt. These are great for snacking or added to other salads.
Per 1-cup serving
■Calories: 28
■Fat: 0.2 g
■Saturated Fat: 0 g
■Calories from Fat: 6.1%
■Cholesterol: 0 mg
■Protein: 0.6 g
■Carbohydrates: 6.8 g
■Sugar: 3.3 g
■Fiber: 1.8 g
■Sodium: 340 mg
■Calcium: 22 mg
■Iron: 0.2 mg
■Vitamin C: 7.4 mg
■Beta Carotene: 5054 mcg
■Vitamin E: 0.6 mg
4/5
(1 Votes)
Ingredients
- 2 carrots
- 2 tablespoons lemon or lime juice
- 1/4 teaspoon salt
Preparation
Step 1
Cut carrots into 1/4-inch rounds (coins) and place them in a bowl. Sprinkle with lemon or lime juice and salt. Let stand 20 minutes before serving.
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