Vegetable Broth - Dr. OZ 2 wk Weight Loss Diet

By á-3673

Ingredients

• 3 qt water
• 1 lg onion, chopped
• 2 carrots, sliced
• 1 cup winter squash, cut into large cubes
• 1 cup root vegetables: any of the following (turnips, parsnips, rutabagas for sweetness)
• 2 cups chopped greens (collard, chard, dandelion)
• 2 celery stalks
• 1/2 cup cabbage
• 4 1/2 in slices fresh ginger
• 2 cloves whole garlic (not chopped or crushed)
• Sea salt, to taste

Preparation

Step 1

1. Add all ingredients at once and place on low boil for apron. 60 minutes. May take a little longer. Simply continue to boil to taste.
2. Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
3. Heat gently and drink up to 3-4 cups a day.