Vegetable Broth - Dr. OZ 2 wk Weight Loss Diet

Vegetable Broth - Dr. OZ 2 wk Weight Loss Diet
Adapted from do
Vegetable Broth - Dr. OZ 2 wk Weight Loss Diet

PREP TIME

30

minutes

TOTAL TIME

90

minutes

SERVINGS

8

cups

PREP TIME

30

minutes

TOTAL TIME

90

minutes

SERVINGS

8

servings

Adapted from do

Ingredients

  • 3

    qt water

  • 1

    lg onion, chopped

  • 2

    carrots, sliced

  • 1

    cup winter squash, cut into large cubes

  • 1

    cup root vegetables: any of the following (turnips, parsnips, rutabagas for sweetness)

  • 2

    cups chopped greens (collard, chard, dandelion)

  • 2

    celery stalks

  • 1/2

    cup cabbage

  • 4 1/2

    in slices fresh ginger

  • 2

    cloves whole garlic (not chopped or crushed)

  • Sea salt, to taste

Directions

1. Add all ingredients at once and place on low boil for apron. 60 minutes. May take a little longer. Simply continue to boil to taste. 2. Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge. 3. Heat gently and drink up to 3-4 cups a day.

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