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á-3673

Vegetable Broth - Dr. OZ 2 wk Weight Loss Diet

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Rate this recipe 4.7/5 (3 Votes)
Vegetable Broth - Dr. OZ 2 wk Weight Loss Diet 0 Picture

Ingredients

  • 3 qt water
  • 1 lg onion, chopped
  • 2 carrots, sliced
  • 1 cup winter squash, cut into large cubes
  • 1 cup root vegetables: any of the following (turnips, parsnips, rutabagas for sweetness)
  • 2 cups chopped greens (collard, chard, dandelion)
  • 2 celery stalks
  • 1/2 cup cabbage
  • 4 1/2 in slices fresh ginger
  • 2 cloves whole garlic (not chopped or crushed)
  • Sea salt, to taste

Details

Servings 8
Preparation time 30mins
Cooking time 90mins
Adapted from do

Preparation

Step 1

1. Add all ingredients at once and place on low boil for apron. 60 minutes. May take a little longer. Simply continue to boil to taste.
2. Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
3. Heat gently and drink up to 3-4 cups a day.

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