Actually Delicious Turkey Burgers

By cprzybyl

Servings Per Recipe: 12
Amount Per Serving
Calories: 183
Total Fat: 9.5g
Cholesterol: 90mg
Sodium: 354mg
Total Carbs: 2.3g
Dietary Fiber: 0.2g
Protein: 20.9g

Ingredients

• 3 pounds ground turkey 1/4 cup seasoned bread crumbs 1/4 cup finely diced onion 2 egg whites, lightly beaten 1/4 cup chopped fresh parsley 1 clove garlic, peeled and minced 1 teaspoon salt 1/4 teaspoon ground black pepper

Preparation

Step 1

In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).