Chick Pea Dip

  • 10 mins
  • 10 mins

Ingredients

  • 29 oz. can of chick peas – drained but not rinsed
  • 2 roasted bell peppers – any color
  • 3 cloves of garlic
  • 1/2 tsp. salt
  • 1/4 tsp. red pepper flakes
  • 1/4 tsp. black pepper
  • 3-4 tablespoons of olive oil

Preparation

Step 1

To roast the peppers:

Preheat Oven 350 degrees:

Wash the peppers and leave them whole. Place on a baking and roast in oven until they become slightly charred.

Let cool then remove stem.

For the Dip:

Place the drained chick peas in a food processor with the garlic, peppers, seasonings and olive oil.

Process this mixture until smooth and fluffy.

Serve with your favorite chips or veggies.