Menu Enter a recipe name, ingredient, keyword...

Chick Pea Dip


Google Ads
Rate this recipe 4.4/5 (7 Votes)


  • 29 oz. can of chick peas – drained but not rinsed
  • 2 roasted bell peppers – any color
  • 3 cloves of garlic
  • 1/2 tsp. salt
  • 1/4 tsp. red pepper flakes
  • 1/4 tsp. black pepper
  • 3-4 tablespoons of olive oil


Preparation time 10mins
Cooking time 10mins
Adapted from


Step 1

To roast the peppers:

Preheat Oven 350 degrees:

Wash the peppers and leave them whole. Place on a baking and roast in oven until they become slightly charred.

Let cool then remove stem.

For the Dip:

Place the drained chick peas in a food processor with the garlic, peppers, seasonings and olive oil.

Process this mixture until smooth and fluffy.

Serve with your favorite chips or veggies.

Review this recipe

Black Eyed Pea Dip (Vegan) The Pioneer Woman's Black-Eyed Pea Dip