Individual Garlic Meat Loaves

By kmk06

Weight watchers recipe - 6 points

Ingredients

• 1 large egg
• 3/4 c. ketchup, divided
• 3 garlic cloves, minced
• 1/2 t. salt
• 1/4 t. black pepper
• 1 1/2 lb. ground sirloin
• 1/3 cup quick-cooking oats

Preparation

Step 1

Preheat oven to 350.

Line the bottom of a broiler pan with foil; coat rack with cooking spray.

Place egg in a large bowl, stirring well with whisk. Add 1/2 cup ketchup and garlic, salt, and pepper; stirring with a whisk until well blended. Add beef and oats. Using hands, gently mix until blended.

Spake meat mixure evenly into 6 msall loaves, place loaves on the rack of the prepared pan. Spread remaining ketchup over loaves.

Bake for 40 minutes.